How to Test Your 1 Rep Max | Jim Stoppani, PhD

You are reading an article about Bodybuilding Bench Calculator , watch it till the end for getting complete information about How to Test Your 1 Rep Max | Jim Stoppani, PhD The information and the video about Bodybuilding Bench Calculator below are source from Youtube.com
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Bodybuilding Bench Calculator }}- Jim Stoppani teaches you how to properly work towards your 1 rep max. Your 1 rep max is also used to find out how much you should lift in other rep ranges. 


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